Teeth Whitening Write For Us – Many systems and products are available for teeth whitening, including whitening toothpaste, over-the-counter gels, rinses, strips, mouthguards, and whitening products you get from your dentist.
Teeth whitening is ideal for people with healthy unrestored teeth (without fillings) and gums. People with a yellow tint to their teeth respond better. But this cosmetic process is not recommended for everyone.
Teeth Whitening Systems
Brightening your smile at home has never been so easy. You can try all kinds of products: rinses, gels, gum, toothpaste and strips.
If you decide to try at-home whitening, the American Dental Association recommends talking to your dentist first, especially if you have:
- sensitive teeth
- dental restorations
- Very dark spots or a dark tooth
- Many fillings or crowns
- Household bleaches contain peroxides, usually carbamide peroxide, in amounts ranging from 10% to 20%.
Safety Tips for Teeth Whitening
Follow the instructions. Don’t leave the strips or gels on for longer than directed, or you could get sore gums and other problems. After whitening, avoid sodas, sports drinks, or other acidic beverages for a few hours to protect your teeth.
Take care of sensitive teeth. Your teeth may be slightly sensitive after whitening, but this is usually not for long. It may be less of a problem if your teeth and gums are in good condition. If this bothers you, stop treatment and talk to your dentist. Gel-filled mouthguards that you wear over your teeth as a mouth guard can also irritate your gums if they don’t fit properly. You should stop using the product if you experience this problem.
Please do not overdo it. How much whitening is too much? If you follow the directions on the product and get a good result, a monthly touch-up session is usually enough. Once your teeth have reached the desired shade, you must repeat several whitening sessions twice a year or less.
How Long Does the Whitening Effect Last?
Tooth whitening is not permanent. People who expose their teeth to stain-causing foods and beverages may notice that the whiteness begins to fade as early as one month.
The amount of whiteness will vary from person to person depending on the state of the teeth, the level of staining and the type of whitening system used.
Here is some advice to keep your Teeth Sparkling:
Avoid foods and drinks that stain. Almost anything that contains acids or tannins can dull teeth. To keep your smile bright, avoid white and red wine, sports drinks, soft drinks (light and dark), black tea and coffee, berries and other brightly coloured foods, and sauces such as soy, curry and tomato.
Clean or rinse immediately after consuming beverages or foods that cause staining.
Follow the rules of oral hygiene. Brush your teeth at least twice a day, floss at least once a day to remove plaque, and rinse your mouth at least once a day with an antiseptic mouthwash to kill plaque-causing bacteria. Use a teeth whitening toothpaste once or twice a week to eliminate surface stains and prevent yellowing. The rest of the time, use regular toothpaste.
Drill down to produce calcium-rich foods as well. You can help “clean” your teeth when you chew on fruits and vegetables. Think about how clean your mouth is after eating a crisp apple. Calcium-rich foods, such as cheese, can help keep teeth white.
Avoid tobacco. Cigarettes, cigars, pipes, and chewing tobacco can cause yellowing of teeth. Quit smoking, and you will have whiter teeth and a healthier heart.
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